

Mongolia (Part 1) - Getting to the Land of Khan
Like so many adventures in life this idea started out almost as a lark. “Hey Rob, we should go race in Mongolia. We managed to make it in...

Venturing in the Wild Wild West
“Missoula Pro XCT, that sounds like fun - sure I’ll sign up”. It was only after I paid up did I realize that Missoula, Montana is a 12...


Elite Championships
As they say in Game of Thrones, winter is coming. Except it’s summer. And, instead of summer, I mean nationals. From June 24-28, the...


College is Over and Summer has started
I started racing with one goal in mind: better bike handling. By the end of just one season of racing, I have far surpassed that goal. I...


Cycling in the Summer
“How does one ride in the heat?” Living in the southwestern region of the United States affords itself many luxuries. However, when the...


Air Force Collegiate Road Race
Sitting at the start line I’m insanely nervous, everyone around me looks strong, and who should I follow? Who is going to try a break?...


Commence with the road season
Dan , first road race and crit (Ever) The week leading up to the Valley of Fire Stage Race was nothing but nervous excitement and...


Demands of seasonal changes
How To Fuel in the Winter By Jake Spelman The body consumes (burns) more energy to perform a given task in the cold than it does in the...


Training Trainer for Training
It is getting Dark Outside By John Salskov Darkness and a cold breeze sweeps across my face as I prepare myself to go riding. This...


Staying Warm in the Fall
Season Changes By John Salskov Fall is the time of year that everything around you starts to change color. This makes riding in Colorado...